Basic Pancakes Recipe

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Ingredients:

Serving

1/2 cup plain flour
2 eggs
3/4 cup milk
1 pinch salt

Directions:

1. Sift dry ingredients into bowl. Add eggs, stir until mixture is smooth and free of lumps.
2. Gradually add milk, mixing to a smooth batter. Allow to stand for 30 minutes.
3. Heat pan, grease well.
4. From a small jug pour 2-3 tablespoons of pancake mixture into pan, swirling batter evenly around pan.
5. Cook over medium heat until light golden brown. Toss or turn pancake and cook on other side. Repeat with remaining batter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.38 Kcal (692 kJ)
Calories from fat	54.4 Kcal
		% Daily Value*
Total Fat	6.04g	9%
Cholesterol	82.76mg	28%
Sodium	491.77mg	20%
Potassium	138.7mg	3%
Total Carbs	21.15g	7%
Sugars	2.3g	9%
Dietary Fiber	2.07g	8%
Protein	6.6g	13%
Iron	1.6mg	9%
Calcium	123.7mg	12%

Amount Per 100 g
Calories	169.49 Kcal (710 kJ)
Calories from fat	55.75 Kcal
		% Daily Value*
Total Fat	6.19g	9%
Cholesterol	84.82mg	28%
Sodium	503.99mg	20%
Potassium	142.15mg	3%
Total Carbs	21.67g	7%
Sugars	2.35g	9%
Dietary Fiber	2.12g	8%
Protein	6.77g	13%
Iron	1.7mg	9%
Calcium	126.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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