Potato Pancakes Recipe

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Potato Pancakes
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Ingredients:

Directions:

  1. Using a food processor, grate potatoes and onion. Do not drain water.
  2. In a bowl, beat eggs.
  3. Stir in potato and onion.
  4. Add pancake mix, minced garlic, salt and pepper.
  5. Stir until well blended.
  6. Heat 1 tablespoon oil in large frying pan.
  7. Spoon 3 tablespoon sized portions of potato mixture into hot frying pan.
  8. Fry 3 to 4 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.99 Kcal (1260 kJ)
Calories from fat 11.56 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 32.74mg 11%
Sodium 523.96mg 22%
Potassium 1125.19mg 24%
Total Carbs 61.96g 21%
Sugars 1.81g 7%
Dietary Fiber 3.22g 13%
Protein 9.35g 19%
Vitamin C 12.8mg 21%
Iron 2.9mg 16%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 144.54 Kcal (605 kJ)
Calories from fat 5.55 Kcal
% Daily Value*
Total Fat 0.62g 2%
Cholesterol 15.72mg 11%
Sodium 251.6mg 22%
Potassium 540.31mg 24%
Total Carbs 29.75g 21%
Sugars 0.87g 7%
Dietary Fiber 1.55g 13%
Protein 4.49g 19%
Vitamin C 6.1mg 21%
Iron 1.4mg 16%
Calcium 35.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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