Potato Nachos (microwave) Recipe

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Potato Nachos (microwave)
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Ingredients:

Directions:

  1. Slice poatoes into 1/4 inch slices (Do not peel).
  2. Spray a 9 inch microwave safe pie plate with no-stick cooking spray.
  3. Arrange potato slices in pan, slightly overlapping slices so that all fit.
  4. Drizzle taco sauce over the potatoes, spreading to cover evenly.
  5. Cover with plastic wrap, and microwave at full power on high for 5 minutes.
  6. Remove from oven and test for doneness with a fork.
  7. If not completely tender, microwave for another minute or two until tender.
  8. Sprinkle diced green chiles evenly over potatoes, then top with cheese.
  9. Sprinkle olives evenly over top.
  10. Microwave uncovered for 2 minutes at 50% power or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.19 Kcal (520 kJ)
Calories from fat 82.44 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 26.6mg 9%
Sodium 524.82mg 22%
Potassium 164.14mg 3%
Total Carbs 4.17g 1%
Sugars 1.62g 6%
Dietary Fiber 1.13g 5%
Protein 7.67g 15%
Vitamin C 8.5mg 14%
Iron 0.6mg 3%
Calcium 205.2mg 21%
Amount Per 100 g
Calories 155.21 Kcal (650 kJ)
Calories from fat 103.03 Kcal
% Daily Value*
Total Fat 11.45g 14%
Cholesterol 33.25mg 9%
Sodium 655.93mg 22%
Potassium 205.14mg 3%
Total Carbs 5.21g 1%
Sugars 2.02g 6%
Dietary Fiber 1.42g 5%
Protein 9.58g 15%
Vitamin C 10.6mg 14%
Iron 0.7mg 3%
Calcium 256.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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