Potato Leek Soup (Robert Irvine) Recipe

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Potato Leek Soup (Robert Irvine)
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Ingredients:

Directions:

  1. Put the chicken stock, potatoes, leeks, celery, bay leaf and thyme in a large pot and sprinkle with salt and pepper. Boil until the potatoes are soft, 15 to 20 minutes.
  2. Remove the bay leaf. Using an immersion blender (or in batches in a blender or food processor), blend the soup until smooth. Pour the soup into a medium pot; add the cream and simmer until the soup has thickened, about 20 minutes.
  3. From Food Network Kitchens; after further testing and to ensure the best results this recipe has been altered from what was in the actual episode.
  4. Blending Hot Liquids: When blending hot liquids, remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid; that prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times, then process on high speed until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.2 Kcal (1236 kJ)
Calories from fat 71.59 Kcal
% Daily Value*
Total Fat 7.95g 12%
Cholesterol 27.75mg 9%
Sodium 395.18mg 16%
Potassium 1120.39mg 24%
Total Carbs 44.3g 15%
Sugars 8.36g 33%
Dietary Fiber 3.99g 16%
Protein 12.53g 25%
Vitamin C 16.8mg 28%
Iron 2.2mg 12%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 65.11 Kcal (273 kJ)
Calories from fat 15.79 Kcal
% Daily Value*
Total Fat 1.75g 12%
Cholesterol 6.12mg 9%
Sodium 87.16mg 16%
Potassium 247.1mg 24%
Total Carbs 9.77g 15%
Sugars 1.84g 33%
Dietary Fiber 0.88g 16%
Protein 2.76g 25%
Vitamin C 3.7mg 28%
Iron 0.5mg 12%
Calcium 17mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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