Directions:
- In a large pot, simmer leeks and next 4 ingredients (through water), covered, until potatoes are tender (20-25 minutes). Add butter.
- Using an immersion blender (or a standard blender, working in batches), blend until smooth. Stir in yogurt. Divide among 4 bowls; sprinkle with chives. If desired, serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1161.18 Kcal (4862 kJ) | ||
| Calories from fat | 104.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 34.18mg | 11% | |
| Sodium | 1334.13mg | 56% | |
| Potassium | 5337.71mg | 114% | |
| Total Carbs | 224.86g | 75% | |
| Sugars | 22.05g | 88% | |
| Dietary Fiber | 22.02g | 88% | |
| Protein | 38.97g | 78% | |
| Vitamin C | 98.4mg | 164% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 12.8mg | 71% | |
| Calcium | 632.8mg | 63% | |
| Amount Per 100 g | |||
| Calories | 48.15 Kcal (202 kJ) | ||
| Calories from fat | 4.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 18% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 11% | |
| Sodium | 55.32mg | 56% | |
| Potassium | 221.34mg | 114% | |
| Total Carbs | 9.32g | 75% | |
| Sugars | 0.91g | 88% | |
| Dietary Fiber | 0.91g | 88% | |
| Protein | 1.62g | 78% | |
| Vitamin C | 4.1mg | 164% | |
| Iron | 0.5mg | 71% | |
| Calcium | 26.2mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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