Potato, Green Bean, and Cherry Tomato Salad Recipe

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Potato, Green Bean, and Cherry Tomato Salad
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Ingredients:

Directions:

  1. Cook beans in pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer to medium bowl. Refresh under cold running water. Drain well.
  2. Cook potatoes in pot of boiling salted water until just tender, about 8 minutes. Drain. Transfer to large bowl. Add 2 tablespoons orange juice and 2 tablespoons vinegar; toss to coat. Cool to room temperature, occasionally stirring gently.
  3. Add green beans, tomatoes, and parsley to potatoes. Whisk remaining 6 tablespoons orange juice, 1 tablespoon vinegar, oil, and capers in small bowl to blend. Season dressing to taste with salt and pepper. Add dressing to salad and toss to combine. (Can be made 2 hours ahead. Let stand at room temperature.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.87 Kcal (1272 kJ)
Calories from fat 120.55 Kcal
% Daily Value*
Total Fat 13.39g 21%
Sodium 547.7mg 23%
Potassium 402.38mg 9%
Total Carbs 42.86g 14%
Sugars 12.18g 49%
Dietary Fiber 5.88g 24%
Protein 4.62g 9%
Vitamin C 34.1mg 57%
Vitamin A 1.5mg 50%
Iron 2.4mg 13%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 81.08 Kcal (339 kJ)
Calories from fat 32.16 Kcal
% Daily Value*
Total Fat 3.57g 21%
Sodium 146.13mg 23%
Potassium 107.36mg 9%
Total Carbs 11.43g 14%
Sugars 3.25g 49%
Dietary Fiber 1.57g 24%
Protein 1.23g 9%
Vitamin C 9.1mg 57%
Vitamin A 0.4mg 50%
Iron 0.6mg 13%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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