Potato Garlic Soup Recipe

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Ingredients:

Serving

1 1/2 tbsp olive oil
1 medium onion, chopped
9 large garlic cloves, chopped
2 stalks celery, sliced
6 medium yukon gold potatoes, chopped
6 cups broth
2 sprigs fresh thyme
1 cup half-and-half cream or 1 cup evaporated milk
salt & freshly ground black pepper
chopped fresh parsley

Directions:

1. Heat oil over low-med heat. Saute onions, garlic, and celery until onions are translucent. and the garlic is golden.
2. Add potatoes, broth, and thyme and bring to a boil over high heat. Lower heat and simmer, partially covered, 1 hour.
3. With a potato masher or slotted spoon, mash the potatoes a bit. The soup should have a rustic rather than refined texture.
4. Add the half-n-half or evaporated milk and season with salt and pepper. Heat through but do not boil.
5. Serve garnished with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.93 Kcal (586 kJ)
Calories from fat	97.44 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	14.92mg	5%
Sodium	811.03mg	34%
Potassium	362.96mg	8%
Total Carbs	5.4g	2%
Sugars	1.21g	5%
Dietary Fiber	0.89g	4%
Protein	6.76g	14%
Vitamin C	3.8mg	6%
Iron	0.1mg	1%
Calcium	136.7mg	14%

Amount Per 100 g
Calories	42.14 Kcal (176 kJ)
Calories from fat	29.34 Kcal
		% Daily Value*
Total Fat	3.26g	17%
Cholesterol	4.49mg	5%
Sodium	244.24mg	34%
Potassium	109.3mg	8%
Total Carbs	1.63g	2%
Sugars	0.36g	5%
Dietary Fiber	0.27g	4%
Protein	2.04g	14%
Vitamin C	1.2mg	6%
Calcium	41.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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