Potato Crusted Gulf Fish with a Grilled Mushroom Relish (Emeril Lagasse) Recipe

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Potato Crusted Gulf Fish with a Grilled Mushroom Relish (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. In a saute pan, over medium heat, add 2 tablespoons of the olive oil. When the oil is hot, add the onions. Season with salt and pepper. Saute for 1 minute, or until slightly wilted. Add the mushrooms. Season with salt and pepper. Saute for 2 to 3 minutes. Add the garlic, prosciutto and parsley. Continue to saute for 1 minute. Remove from the heat and drizzle the relish with the truffle oil. Set aside. Season the fillets with Essence. Rub 1 teaspoon of the mustard over each fillet, covering completely. Drain the potatoes. Season with salt and pepper. Divide the potatoes into 4 equal piles. Wrap each fillet with one pile of the potatoes, tightly. Cover the potatoes with a damp cloth until ready to use. Repeat the process until all of the potatoes are crusted. In a large oven-proof saute pan, heat the remaining oil. When the oil is hot, carefully lay the fillets in the hot oil. Pan-fry for 3 to 4 minutes on the first side, or until the crust is golden. Flip the fillets over and place the pan in the oven. Cook for 4 to 6 minutes. Remove from the oven. To serve, spoon the sauce in the center of each plate. Place the crusted fillets in the center of the sauce. Spoon the relish over the fillets. Serve immediately
  2. Lemon Butter Sauce:
  3. Heat a large nonreactive skillet over high heat. When the skillet is hot, add the wine, lemons, garlic, and shallots. Cook for 3 minutes, breaking up and mashing the lemons with a wire whisk. Stir in the salt, pepper, Worcestershire, and hot sauce and cook until the mixture is somewhat syrupy, for about 3 minutes. Stir in the cream and cook for 1 minute.
  4. Over low heat, whisk in the butter a few pats at a time. When all of the butter has been added, remove from the heat, but continue whisking until all of the butter is incorporated into the sauce.
  5. Strain the sauce, pressing all of the liquid into a bowl. Stir in the parsley. Serve immediately, or keep warm for a few minutes until ready to use
  6. Essence (Emeril's Creole Seasoning):
  7. Combine all ingredients thoroughly and store in an airtight jar or container.
  8. Yield: about 2/3 cup
  9. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1345.6 Kcal (5634 kJ)
Calories from fat 1059 Kcal
% Daily Value*
Total Fat 117.67g 181%
Cholesterol 323.34mg 108%
Sodium 5229.81mg 218%
Potassium 682.84mg 15%
Total Carbs 34.84g 12%
Sugars 5.07g 20%
Dietary Fiber 5.53g 22%
Protein 35.12g 70%
Vitamin C 40.8mg 68%
Vitamin A 0.3mg 8%
Iron 4mg 22%
Calcium 128.8mg 13%
Amount Per 100 g
Calories 212.77 Kcal (891 kJ)
Calories from fat 167.45 Kcal
% Daily Value*
Total Fat 18.61g 181%
Cholesterol 51.13mg 108%
Sodium 826.93mg 218%
Potassium 107.97mg 15%
Total Carbs 5.51g 12%
Sugars 0.8g 20%
Dietary Fiber 0.87g 22%
Protein 5.55g 70%
Vitamin C 6.5mg 68%
Iron 0.6mg 22%
Calcium 20.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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