Ingredients:
- 1 potato, sliced paper thin (peel optional)
- spices, of your choice (i used cajun seasoning but think dried dill weed would be great too.)
Directions:
- Pour oil into a plastic bag. Add potato slices and shake to coat.
- Coat a large diner plate lightly with oil or cooking spray. I used a 10 inch casserole dish, using cooking spray.
- Arrange potato slices in a single layer on the dish.
- Cook in microwave 3-6 minutes, or until lightly browned (if not browned, they will not become crisp). Times will vary on the power of your microwave. Mine took 6 minutes.
- Remove chips for plate/dish and sprinkle with salt, and other seasonings, if desired.
- Let cool.
- Repeat the process with remaining slices. You will not need to keep oiling the plate/dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.52 Kcal (479 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 617.12mg | 26% | |
| Potassium | 219.17mg | 5% | |
| Total Carbs | 13g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.23 Kcal (654 kJ) | ||
| Calories from fat | 83.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 10% | |
|---|---|---|---|
| Sodium | 841.91mg | 26% | |
| Potassium | 299mg | 5% | |
| Total Carbs | 17.74g | 4% | |
| Sugars | 3.55g | 10% | |
| Dietary Fiber | 2.66g | 8% | |
| Protein | 1.77g | 3% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.9mg | 22% | |
| Iron | 0.9mg | 4% | |
| Calcium | 27.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Chips
Vegetable oil, Potato, sliced paper thin (peel optional) and 1 more.. -
Roasted Sweet Potato and Black Bean Salad
Vegetable oil cooking spray and 12 more.. -
Aloo Phujia
Onion, chopped, Vegetable oil, Potatoes, peeled and cubed and 5 more.. -
Knoephla, Potatoes and Sauerkraut
All-purpose flour, Baking powder, Salt, Egg, beaten and 6 more.. -
Chicken Cafreal
Chicken, cut into big piece with skin left on and 14 more.. -
Aloo Phujia
Onion, chopped, Vegetable oil, Potato, peeled and cubed and 5 more.. -
Bubble and Squeak Cakes
Smoked streaky bacon or 175 g just under 6 oz and 8 more.. -
Irish Mashed Potatoes
Onions, finely sliced, Butter, Vegetable oil and 4 more.. -
Meatballs in Spicy-Sweet Sauce
Ground pork and 19 more.. -
Jb's Potato Soup
Onion, Vegetable oil, Potatoes, Salt, Pepper, Water, Milk and 4 more.. -
Fried Sweet Plantains
Vegetable oil and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
