Potato-Carrot Pancakes Recipe

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Ingredients:

Serving

3 large baking potatoes , pared
3 large carrots , pared
4 scallions , cut into matchstick pieces
1 egg
1 egg white
1 tsp dried rosemary
1 tsp salt
1/4 tsp black pepper
1/3 cup all-purpose flour
3 tbsp canola oil, divided
lemon wedges (to garnish

Directions:

Cut first 3 ingredients into matchstick-thin pieces.
In a large bowl, beat egg and egg white until foamy; add potatoes, carrots, scallions and spices; stir well, then add flour until mixture is just combined.
In a large nonstick skillet, coated with nonstick vegetable spray, heat 1 Tbs. oil.
Using 1/4 cup measure, drop potato mixture into hot oil, about four rounds at a time.
Cook until lightly browned, about 5 minutes. Repeat twice using remaining oil and potato mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.11 Kcal (499 kJ)
Calories from fat	70.51 Kcal
		% Daily Value*
Total Fat	7.83g	12%
Cholesterol	27.28mg	9%
Sodium	433.82mg	18%
Potassium	172.5mg	4%
Total Carbs	9.84g	3%
Sugars	2.06g	8%
Dietary Fiber	1.7g	7%
Protein	2.83g	6%
Vitamin C	4.2mg	7%
Vitamin A	0.4mg	12%
Iron	0.4mg	2%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	160.96 Kcal (674 kJ)
Calories from fat	95.28 Kcal
		% Daily Value*
Total Fat	10.59g	12%
Cholesterol	36.86mg	9%
Sodium	586.21mg	18%
Potassium	233.1mg	4%
Total Carbs	13.3g	3%
Sugars	2.78g	8%
Dietary Fiber	2.29g	7%
Protein	3.82g	6%
Vitamin C	5.7mg	7%
Vitamin A	0.5mg	12%
Iron	0.5mg	2%
Calcium	37.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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