Potato and Green Banana Salad Recipe

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Potato and Green Banana Salad
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Ingredients:

Directions:

  1. Cook potato cubes in boiling, salted water until firm-tender, about 8 to 10 minutes.
  2. Add sliced bananas to the potato pot during the last minute of cooking. Drain and rinse with cold water
  3. In a large serving bowl, combine the bananas and potatoes with sliced onions, and olives.
  4. In a small bowl, whisk together the oil, vinegar, mustard, sugar, salt and pepper. Pour this dressing over the salad.
  5. Cover and refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.01 Kcal (1193 kJ)
Calories from fat 170.95 Kcal
% Daily Value*
Total Fat 18.99g 29%
Sodium 810.75mg 34%
Potassium 615.08mg 13%
Total Carbs 28.4g 9%
Sugars 3.13g 13%
Dietary Fiber 2.74g 11%
Protein 3.14g 6%
Vitamin C 26.2mg 44%
Iron 110.3mg 613%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 126.4 Kcal (529 kJ)
Calories from fat 75.82 Kcal
% Daily Value*
Total Fat 8.42g 29%
Sodium 359.56mg 34%
Potassium 272.79mg 13%
Total Carbs 12.6g 9%
Sugars 1.39g 13%
Dietary Fiber 1.22g 11%
Protein 1.39g 6%
Vitamin C 11.6mg 44%
Iron 48.9mg 613%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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