Directions:
- In a large pot, heat oil over medium heat and cook onions until they begin to soften, about 5 minutes.
- Add potatoes, chicken broth, and water; cover and simmer until potatoes are tender, about 15 minutes.
- Working in batches, puree potato mixture with cucumbers and return to pot.
- Stir in cream.
- Meanwhile, heat a heavy skillet over medium high heat, and add the corn and cook until golden.
- Scrape corn from cob and add to soup.
- Stir in parsley, salt and pepper.
- If desired, chill soup in refrigerator before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.22 Kcal (859 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 3% | |
| Sodium | 507.98mg | 21% | |
| Potassium | 778.34mg | 17% | |
| Total Carbs | 32.37g | 11% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 5.99g | 24% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 27.4mg | 46% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.8mg | 10% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 40.92 Kcal (171 kJ) | ||
| Calories from fat | 11.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 10% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 3% | |
| Sodium | 101.29mg | 21% | |
| Potassium | 155.19mg | 17% | |
| Total Carbs | 6.45g | 11% | |
| Sugars | 1.5g | 30% | |
| Dietary Fiber | 1.19g | 24% | |
| Protein | 0.94g | 9% | |
| Vitamin C | 5.5mg | 46% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 0.4mg | 10% | |
| Calcium | 17.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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