Potachos Recipe

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 Potachos
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Ingredients:

Directions:

  1. Spread chips onto large microwaveable plate; top with cheese. Microwave on HIGH 1 to 2 minute or until cheese is melted.
  2. Top with remaining ingredients.
  3. Serve immediately. Substitute: frozen cottage fries (1/2 of 22-oz. pkg.), baked as directed on package, for the potato chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.28 Kcal (1220 kJ)
Calories from fat 98.13 Kcal
% Daily Value*
Total Fat 10.9g 17%
Cholesterol 34.69mg 12%
Sodium 192.74mg 8%
Potassium 567.12mg 12%
Total Carbs 2.56g 1%
Sugars 1.27g 5%
Dietary Fiber 2.37g 9%
Protein 9.95g 20%
Vitamin C 10.2mg 17%
Iron 0.3mg 2%
Calcium 229.3mg 23%
Amount Per 100 g
Calories 292.08 Kcal (1223 kJ)
Calories from fat 98.4 Kcal
% Daily Value*
Total Fat 10.93g 17%
Cholesterol 34.79mg 12%
Sodium 193.27mg 8%
Potassium 568.68mg 12%
Total Carbs 2.57g 1%
Sugars 1.27g 5%
Dietary Fiber 2.38g 9%
Protein 9.98g 20%
Vitamin C 10.2mg 17%
Iron 0.3mg 2%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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