Pot-Au-Feu Recipe

Posted by
Rate It!
Pot-Au-Feu
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 3 ingredients in a large stock pot; bring to a boil. Skim surface frequently with a flat ladle to remove grayish scum. Reduce heat; cover and simmer 4 hours. Remove from heat, and set aside to cool.
  2. Remove short ribs from stock; set stock aside. Remove meat from ribs; discard bones. Chop meat; cover and refrigerate.
  3. Line a sieve with several layers of damp cheesecloth. Strain stock through cheesecloth into a bowl. Cover and refrigerate overnight. Carefully lift solidified fat from top of stock; discard fat.
  4. Return stock and meat to stock pot; add remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 1 hour or until vegetables are tender. Remove and discard cloves. Spoon soup into individual soup bowls; serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2473.34 Kcal (10355 kJ)
Calories from fat 1888.57 Kcal
% Daily Value*
Total Fat 209.84g 323%
Cholesterol 532.26mg 177%
Sodium 3983.88mg 166%
Potassium 2090.41mg 44%
Total Carbs 38.07g 13%
Sugars 12.4g 50%
Dietary Fiber 6.98g 28%
Protein 112.9g 226%
Vitamin C 35.8mg 60%
Vitamin A 0.5mg 17%
Iron 15.6mg 87%
Calcium 324.2mg 32%
Amount Per 100 g
Calories 102.27 Kcal (428 kJ)
Calories from fat 78.09 Kcal
% Daily Value*
Total Fat 8.68g 323%
Cholesterol 22.01mg 177%
Sodium 164.72mg 166%
Potassium 86.43mg 44%
Total Carbs 1.57g 13%
Sugars 0.51g 50%
Dietary Fiber 0.29g 28%
Protein 4.67g 226%
Vitamin C 1.5mg 60%
Iron 0.6mg 87%
Calcium 13.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 66.2
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top