Posole Ortiz Recipe

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Posole Ortiz
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Ingredients:

Directions:

  1. Combine all ingredients in a large Dutch oven, and bring mixture to a boil. Reduce heat; cover and simmer for 2 1/2 hours or until hominy is soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 862.32 Kcal (3610 kJ)
Calories from fat 175.97 Kcal
% Daily Value*
Total Fat 19.55g 30%
Cholesterol 274.22mg 91%
Sodium 1452.6mg 61%
Potassium 1849.9mg 39%
Total Carbs 51.77g 17%
Sugars 9.18g 37%
Dietary Fiber 11.2g 45%
Protein 108.28g 217%
Vitamin C 15.6mg 26%
Iron 7.9mg 44%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 48 Kcal (201 kJ)
Calories from fat 9.8 Kcal
% Daily Value*
Total Fat 1.09g 30%
Cholesterol 15.26mg 91%
Sodium 80.86mg 61%
Potassium 102.98mg 39%
Total Carbs 2.88g 17%
Sugars 0.51g 37%
Dietary Fiber 0.62g 45%
Protein 6.03g 217%
Vitamin C 0.9mg 26%
Iron 0.4mg 44%
Calcium 9.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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