Posole (Mexican soup with pork and hominy) Recipe

Posted by
Rate It!
Posole (Mexican soup with pork and hominy)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Season cubed pork with Emeril's Original Essense.
  2. Saute onions in large dutch oven with heated olive oil.
  3. Add pork and garlic and brown.
  4. Add green chili, rinsed hominy and beans.
  5. Cook several minutes.
  6. Pour chicken broth over and stir.
  7. Add salt to taste.
  8. Simmer, covered about 1 hour.
  9. Great to freeze for re-heating later in individual servings!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.69 Kcal (648 kJ)
Calories from fat 42.39 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 46.14mg 15%
Sodium 530.91mg 22%
Potassium 452.32mg 10%
Total Carbs 10.33g 3%
Sugars 2.36g 9%
Dietary Fiber 2.36g 9%
Protein 15.96g 32%
Vitamin C 41.2mg 69%
Iron 1.6mg 9%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 61.09 Kcal (256 kJ)
Calories from fat 16.74 Kcal
% Daily Value*
Total Fat 1.86g 7%
Cholesterol 18.22mg 15%
Sodium 209.67mg 22%
Potassium 178.63mg 10%
Total Carbs 4.08g 3%
Sugars 0.93g 9%
Dietary Fiber 0.93g 9%
Protein 6.3g 32%
Vitamin C 16.3mg 69%
Iron 0.6mg 9%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top