Portuguese Punched Potatoes Recipe

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Portuguese  Punched  Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400°. Combine garlic and olive oil; let steep 40 minutes.
  2. Roast potatoes in a shallow baking pan at 400° on the middle oven rack for 40 minutes or until potatoes are tender.
  3. Punch each potato, exposing the flesh, by whacking with a rolling pin or meat mallet. Arrange potatoes on a warm serving dish.
  4. Strain olive oil, and drizzle over potatoes; sprinkle with kosher salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1005.42 Kcal (4209 kJ)
Calories from fat 533.23 Kcal
% Daily Value*
Total Fat 59.25g 91%
Sodium 1184.25mg 49%
Potassium 3115.4mg 66%
Total Carbs 110.2g 37%
Sugars 6.84g 27%
Dietary Fiber 13.81g 55%
Protein 13.84g 28%
Vitamin C 62.2mg 104%
Iron 6.9mg 38%
Calcium 76mg 8%
Amount Per 100 g
Calories 134.87 Kcal (565 kJ)
Calories from fat 71.53 Kcal
% Daily Value*
Total Fat 7.95g 91%
Sodium 158.86mg 49%
Potassium 417.9mg 66%
Total Carbs 14.78g 37%
Sugars 0.92g 27%
Dietary Fiber 1.85g 55%
Protein 1.86g 28%
Vitamin C 8.3mg 104%
Iron 0.9mg 38%
Calcium 10.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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