Calories in Generic Portobello mushroom

178Calories

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Nutrition Facts Generic Portobello mushroom

Amount Per 1.5 lb
Calories 178.16 Kcal (746 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.49mg 2%
Total Carbs 32.39g 11%
Sugars 16.2g 65%
Dietary Fiber 8.1g 32%
Protein 16.2g 32%
Iron 485.9mg 2699%
Calcium 81mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 680.25 g
  • Cal: 8.9 %
  • Fat: 0 %
  • Carb: 10.8 %
  • Prot: 32.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Generic Portobello mushroom Good and Bad Points
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