Directions:
- Slice pork thinly (meat is easier to slice when partly frozen).
- Combine soy sauce& 1 tbls.
- Cornstarch in a bowl.
- Marinate pork in this mixture at least 15 minutes but an hour or more is better.
- Mix remaining 1 tbls. cornstarch with sugar& 1/2 cup pineapple juice, set aside.
- Heat oil in large skillet or wok.
- Add pork to skilled& stir fry until done, time depends on sizes of pork pieces but it should only take a few minutes.
- Add pineapple juice mixture to meat& blend thoroughly, remove from pan.
- Stir fry green pepper, carrots& pineapple chunks for about 3 minutes.
- Return meat& juice mixture to pan, stir just until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 887.62 Kcal (3716 kJ) | ||
| Calories from fat | 765.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.03g | 131% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 569.26mg | 24% | |
| Potassium | 597.33mg | 13% | |
| Total Carbs | 20.51g | 7% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 36.9mg | 61% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 341.78 Kcal (1431 kJ) | ||
| Calories from fat | 294.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.74g | 131% | |
|---|---|---|---|
| Cholesterol | 31.43mg | 27% | |
| Sodium | 219.2mg | 24% | |
| Potassium | 230.01mg | 13% | |
| Total Carbs | 7.9g | 7% | |
| Sugars | 5.08g | 53% | |
| Dietary Fiber | 0.78g | 8% | |
| Protein | 4.78g | 25% | |
| Vitamin C | 14.2mg | 61% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Pork
Egg, beaten, All-purpose flour, Salt, Cornstarch and 13 more.. -
Mongolian Beef I
Sesame seeds, Soy sauce, Cornstarch, Garlic, minced and 9 more.. -
Mongolian Beef
Sesame seeds, Soy sauce, Cornstarch, Garlic cloves, minced and 9 more.. -
Stir-Fried Shrimp with Snow Peas and Ginger
Salt, Cold water, Shrimp, peeled and deveined and 13 more.. -
Ma Po Tofu With Spinach
Pork (i usually use a little loin chop) and 14 more.. -
Chicken with Black Beans
Light soy sauce, Cornstarch, White sugar and 14 more.. -
Shrimp Egg Rolls
Cornstarch, Sugar, Pineapple juice, White vinegar, Ketchup and 11 more.. -
Mu Shu Pork
Soy sauce, White wine, Sesame oil, Cornstarch and 19 more.. -
Kong Bao Chicken
Cornstarch, Rice wine, Soy sauce and 14 more.. -
Chinese Style Fried Pork Chops
Pork chops or 4 pork tenderloin, Soy sauce, Rice wine and 7 more.. -
Taiwanese Pork Chops
Pork chops, 3/4-inch thick, Soy sauce, Minced garlic and 5 more.. -
Japanese Spring Rolls
Ground pork, Soy sauce, Pepper, Sugar and 7 more.. -
Chinese Long Noodles
Vegetable oil, Onions, minced and 17 more.. -
Kung Pao Chicken
Soy sauce, Cornstarch, Sugar, Sesame oil, Chicken stock and 9 more..
Also Try
-
-
-
Spice-Rubbed Pork With Bell Pepper Compote
Ground cumin, Cayenne pepper (or to taste), Salt and 11 more.. -
Chicken with Green Peppers in Black Bean Sauce
Toasted sesame oil, Garlic cloves, peeled and sliced and 13 more.. -
-
Parmesan Boneless Pork With Sautéed Peppers and Onions
Olive oil, Red onion, sliced thinly and 12 more.. -
Stir-Fried Pork With Green Beans & Baby Corn
Pork tenderloin, Cornstarch, Cornstarch, Soy sauce and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
