Pork Tenderloin With Kudzu Salsa Recipe

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Pork Tenderloin With Kudzu Salsa
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  1. Combine first 5 ingredients in a large shallow dish or heavy-duty Ziploc plastic bag; add pork.
  2. Seal or cover and marinate for 6-8 hours in the refrigerator.
  3. To prepare salsa, combine all ingredients, cover and chill until ready to serve.
  4. Preheat oven to 400F and spray a roasting pan with cooking spray.
  5. Remove pork from marinade, discarding marinade.
  6. Stir together honey and brown sugar; brush pork with honey mixture.
  7. Place meat in prepared roasting pan; sprinkle with oregano and cumin.
  8. Bake for approximately 25 minutes or until your meat thermometer reaches 160F.
  9. Cut pork into slices; serve with Kudzu salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.83 Kcal (2984 kJ)
Calories from fat 61.88 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 73.69mg 25%
Sodium 2335.49mg 97%
Potassium 688.94mg 15%
Total Carbs 36.47g 12%
Sugars 33.36g 133%
Dietary Fiber 0.99g 4%
Protein 28.59g 57%
Vitamin C 8.5mg 14%
Iron 2.2mg 12%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 232.06 Kcal (972 kJ)
Calories from fat 20.15 Kcal
% Daily Value*
Total Fat 2.24g 11%
Cholesterol 23.99mg 25%
Sodium 760.29mg 97%
Potassium 224.28mg 15%
Total Carbs 11.87g 12%
Sugars 10.86g 133%
Dietary Fiber 0.32g 4%
Protein 9.31g 57%
Vitamin C 2.8mg 14%
Iron 0.7mg 12%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
  • 8

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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