Pork Stew with Beer Recipe

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Pork Stew with Beer
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Ingredients:

Directions:

  1. Season pork with salt and pepper. Heat 4 tablespoons oil in heavy casserole over med high heat. Brown pork well in batches remove to bowl
  2. Wipe casserole clean and heat remaining oil over low heat. Add oinions carrots and apples. Stir until softened, about ten minutes adding garlic last 3 minutes. Stir in remaining ingredients except noodles. return pork and juices to the casserole. Bring to a boil reduce heat and simmer partially covered until meat is very tender, about 1 1/2 hours. Serve over egg noodles
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.44 Kcal (3079 kJ)
Calories from fat 352.67 Kcal
% Daily Value*
Total Fat 39.19g 60%
Cholesterol 120.18mg 40%
Sodium 3458.6mg 144%
Potassium 1365.05mg 29%
Total Carbs 42.24g 14%
Sugars 21.47g 86%
Dietary Fiber 6.05g 24%
Protein 43.44g 87%
Vitamin C 27.1mg 45%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 100.64 Kcal (421 kJ)
Calories from fat 48.26 Kcal
% Daily Value*
Total Fat 5.36g 60%
Cholesterol 16.44mg 40%
Sodium 473.27mg 144%
Potassium 186.79mg 29%
Total Carbs 5.78g 14%
Sugars 2.94g 86%
Dietary Fiber 0.83g 24%
Protein 5.94g 87%
Vitamin C 3.7mg 45%
Vitamin A 0.1mg 20%
Iron 0.4mg 17%
Calcium 13.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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