Pork Spareribs in Tangy Sauce Recipe

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Pork Spareribs in Tangy Sauce
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Ingredients:

Directions:

  1. Trim spareribs of rind and excess fat, place ribs in a shallow dish.
  2. Cook on HIGH 14 minutes, turning halfway through cooking time. Drain fat from dish carefully.
  3. Mix the remaining ingredients together and pour over the ribs; cook on HIGH 3 minutes or until hot. Cheers, Doreen Doreen Randal, Wanganui.
  4. New Zealand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 807.91 Kcal (3383 kJ)
Calories from fat 548.86 Kcal
% Daily Value*
Total Fat 60.98g 94%
Cholesterol 200mg 67%
Sodium 1388.24mg 58%
Potassium 857.6mg 18%
Total Carbs 19.58g 7%
Sugars 11.24g 45%
Dietary Fiber 1.43g 6%
Protein 38.55g 77%
Vitamin C 6.4mg 11%
Iron 3.6mg 20%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 231.78 Kcal (970 kJ)
Calories from fat 157.46 Kcal
% Daily Value*
Total Fat 17.5g 94%
Cholesterol 57.38mg 67%
Sodium 398.27mg 58%
Potassium 246.04mg 18%
Total Carbs 5.62g 7%
Sugars 3.23g 45%
Dietary Fiber 0.41g 6%
Protein 11.06g 77%
Vitamin C 1.8mg 11%
Iron 1mg 20%
Calcium 17.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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