Pork Spareribs in Plum Sauce Recipe

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Pork Spareribs in Plum Sauce
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Ingredients:

Directions:

  1. Place pork on a greased roasting tray.
  2. Brush on plenty of plum sauce on both sides.
  3. Spread vegetables over the pork and simply roast in the oven at 180°C for about 40-45 minutes turning once or until browned and caramelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7213.42 Kcal (30201 kJ)
Calories from fat 5370.22 Kcal
% Daily Value*
Total Fat 596.69g 918%
Cholesterol 2075.2mg 692%
Sodium 2140.77mg 89%
Potassium 6350.59mg 135%
Total Carbs 6.42g 2%
Sugars 1.5g 6%
Dietary Fiber 0.82g 3%
Protein 389.55g 779%
Vitamin C 2.7mg 4%
Iron 26mg 145%
Calcium 398.6mg 40%
Amount Per 100 g
Calories 273.38 Kcal (1145 kJ)
Calories from fat 203.53 Kcal
% Daily Value*
Total Fat 22.61g 918%
Cholesterol 78.65mg 692%
Sodium 81.13mg 89%
Potassium 240.68mg 135%
Total Carbs 0.24g 2%
Sugars 0.06g 6%
Dietary Fiber 0.03g 3%
Protein 14.76g 779%
Vitamin C 0.1mg 4%
Iron 1mg 145%
Calcium 15.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 193.8
    Points
  • 190
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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