Amount Per 1 Serving | |||
Calories | 214.38 Kcal (898 kJ) | ||
Calories from fat | 71.46 Kcal | ||
% Daily Value* | |||
Total Fat | 7.94g | 12% | |
---|---|---|---|
Cholesterol | 73.69mg | 25% | |
Sodium | 1907.08mg | 79% | |
Potassium | 640.52mg | 14% | |
Total Carbs | 8.3g | 3% | |
Sugars | 4.76g | 19% | |
Dietary Fiber | 3.79g | 15% | |
Protein | 28.84g | 58% | |
Vitamin C | 54.9mg | 92% | |
Iron | 1.7mg | 9% | |
Calcium | 67mg | 7% |
Amount Per 100 g | |||
Calories | 45.8 Kcal (192 kJ) | ||
Calories from fat | 15.27 Kcal | ||
% Daily Value* | |||
Total Fat | 1.7g | 12% | |
---|---|---|---|
Cholesterol | 15.74mg | 25% | |
Sodium | 407.41mg | 79% | |
Potassium | 136.83mg | 14% | |
Total Carbs | 1.77g | 3% | |
Sugars | 1.02g | 19% | |
Dietary Fiber | 0.81g | 15% | |
Protein | 6.16g | 58% | |
Vitamin C | 11.7mg | 92% | |
Iron | 0.4mg | 9% | |
Calcium | 14.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.