Pork Scaloppine with Herbed Noodles Recipe

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Pork Scaloppine with Herbed Noodles
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Ingredients:

Directions:

  1. Gently pound each piece of pork between 2 sheets of plastic wrap to 1/4-inch thickness with flat side of a meat pounder or a rolling pin. Pat dry and season with salt and pepper.
  2. Heat 1 1/2 tablespoons butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then, without crowding, sauté half of pork, turning over once, until golden brown, about 4 minutes total. Transfer with tongs to a plate and keep warm, covered. Sauté remaining pork with 1 1/2 tablespoons butter in same manner. Reserve skillet with fat.
  3. While meat is sautéing, cook noodles in a large pot of boiling salted water until just tender, then drain in a colander. Return to pot and toss with remaining 2 tablespoons butter, herbs, and salt and pepper to taste.
  4. Add vermouth and capers to skillet and deglaze by boiling, scraping up brown bits. Continue to boil until sauce is slightly thickened, about 1 minute.
  5. Divide noodles among 4 plates and top with pork. Spoon sauce over pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.74 Kcal (1937 kJ)
Calories from fat 166.69 Kcal
% Daily Value*
Total Fat 18.52g 28%
Cholesterol 147.77mg 49%
Sodium 190.82mg 8%
Potassium 607.58mg 13%
Total Carbs 35.4g 12%
Sugars 0.97g 4%
Dietary Fiber 1.65g 7%
Protein 30.44g 61%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 6%
Iron 3.3mg 19%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 215.58 Kcal (903 kJ)
Calories from fat 77.66 Kcal
% Daily Value*
Total Fat 8.63g 28%
Cholesterol 68.84mg 49%
Sodium 88.9mg 8%
Potassium 283.06mg 13%
Total Carbs 16.49g 12%
Sugars 0.45g 4%
Dietary Fiber 0.77g 7%
Protein 14.18g 61%
Vitamin C 1.9mg 7%
Vitamin A 0.1mg 6%
Iron 1.6mg 19%
Calcium 19.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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