Pork Sandwiches With Olive Salsa Recipe

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Pork Sandwiches With Olive Salsa
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a small bowl; stir well.
  2. Rub pork with spice mixture.
  3. Place pork in a shallow dish; cover and refrigerate 30 minutes.
  4. Combine roasted pepper, tomato, olives, and cilantro in a small saucepan; cook over medium heat 5 minutes or until thoroughly heated.
  5. Set aside, and keep warm.
  6. Broil pork 3 inches from heat 2 minutes on each side or until done.
  7. Cut pork diagonally across grain into thin slices.
  8. Spoon 1/4 cup olive mixture onto each bread slice; top with pork slices and remaining olive mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.39 Kcal (1266 kJ)
Calories from fat 93.47 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 70.29mg 23%
Sodium 709.74mg 30%
Potassium 679.75mg 14%
Total Carbs 21.78g 7%
Sugars 3.62g 14%
Dietary Fiber 3.19g 13%
Protein 29.82g 60%
Vitamin C 65.1mg 108%
Iron 17.7mg 98%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 107.26 Kcal (449 kJ)
Calories from fat 33.15 Kcal
% Daily Value*
Total Fat 3.68g 16%
Cholesterol 24.93mg 23%
Sodium 251.75mg 30%
Potassium 241.11mg 14%
Total Carbs 7.73g 7%
Sugars 1.28g 14%
Dietary Fiber 1.13g 13%
Protein 10.58g 60%
Vitamin C 23.1mg 108%
Iron 6.3mg 98%
Calcium 23.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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