Pork Mango Picadillo Recipe

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Pork Mango Picadillo
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Ingredients:

Directions:

  1. In a large skillet cook the ground pork until it is no longer pink. Drain off fat.
  2. Stir in onions, garlic, cinamon, coriander, oregano, thyme. Cook and stir for 2 minutes more.
  3. Gently stir in salsa and mango. Cover and heat through, about 2 minutes.
  4. Spoon into serving dish. Sprinkle with chopped almonds and cilantro. Serve with hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.8 Kcal (1113 kJ)
Calories from fat 64.08 Kcal
% Daily Value*
Total Fat 7.12g 11%
Cholesterol 66.89mg 22%
Sodium 1039.01mg 43%
Potassium 567.16mg 12%
Total Carbs 23.98g 8%
Sugars 16.43g 66%
Dietary Fiber 6.97g 28%
Protein 25.99g 52%
Vitamin C 32.5mg 54%
Iron 2.2mg 12%
Calcium 64mg 6%
Amount Per 100 g
Calories 78.46 Kcal (328 kJ)
Calories from fat 18.92 Kcal
% Daily Value*
Total Fat 2.1g 11%
Cholesterol 19.75mg 22%
Sodium 306.71mg 43%
Potassium 167.42mg 12%
Total Carbs 7.08g 8%
Sugars 4.85g 66%
Dietary Fiber 2.06g 28%
Protein 7.67g 52%
Vitamin C 9.6mg 54%
Iron 0.6mg 12%
Calcium 18.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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