Amount Per 1 Serving | |||
Calories | 284.89 Kcal (1193 kJ) | ||
Calories from fat | 41.4 Kcal | ||
% Daily Value* | |||
Total Fat | 4.6g | 7% | |
---|---|---|---|
Cholesterol | 99.79mg | 33% | |
Sodium | 360.59mg | 15% | |
Potassium | 742.84mg | 16% | |
Total Carbs | 7.47g | 2% | |
Sugars | 5g | 20% | |
Dietary Fiber | 0.91g | 4% | |
Protein | 37.91g | 76% | |
Vitamin C | 3.4mg | 6% | |
Iron | 2.6mg | 15% | |
Calcium | 50.9mg | 5% |
Amount Per 100 g | |||
Calories | 108.01 Kcal (452 kJ) | ||
Calories from fat | 15.7 Kcal | ||
% Daily Value* | |||
Total Fat | 1.74g | 7% | |
---|---|---|---|
Cholesterol | 37.83mg | 33% | |
Sodium | 136.71mg | 15% | |
Potassium | 281.64mg | 16% | |
Total Carbs | 2.83g | 2% | |
Sugars | 1.9g | 20% | |
Dietary Fiber | 0.35g | 4% | |
Protein | 14.37g | 76% | |
Vitamin C | 1.3mg | 6% | |
Iron | 1mg | 15% | |
Calcium | 19.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.