Directions:
- Mix the olive oil with the whiskey in a shallow pan. Add garlic and seasoning and squeeze the lemon into the mixture.
- Slice the pork fillet into 1 inch slices. Flatten with fingers and add to the marinade.
- If the marinade does not cover the meat, add more oil and whiskey in equal measures until it does.
- Allow to marinate for 3 hours.
- Heat a frying pan until very hot. Remove the pork from the marinade and, a few pieces at a time, sear each side in the hot pan.
- Meanwhile, heat the marinade over a high flame.
- Once all pork is seared, return to marinade pan and continue to cook until pork is as desired.
- Serve in the pan in the centre of the table with plenty of crusty bread for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.54 Kcal (2648 kJ) | ||
| Calories from fat | 388.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.19g | 66% | |
|---|---|---|---|
| Cholesterol | 72.58mg | 24% | |
| Sodium | 170.93mg | 7% | |
| Potassium | 439.3mg | 9% | |
| Total Carbs | 37.77g | 13% | |
| Sugars | 36.62g | 146% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 24.4g | 49% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 122.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 319.62 Kcal (1338 kJ) | ||
| Calories from fat | 196.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 66% | |
|---|---|---|---|
| Cholesterol | 36.67mg | 24% | |
| Sodium | 86.37mg | 7% | |
| Potassium | 221.98mg | 9% | |
| Total Carbs | 19.09g | 13% | |
| Sugars | 18.5g | 146% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 12.33g | 49% | |
| Vitamin C | 2.9mg | 9% | |
| Iron | 0.6mg | 7% | |
| Calcium | 62mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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