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Pork Chops With Creamy Gravy and Vegetables Recipe

Pork Chops With Creamy Gravy and Vegetables Recipe

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Pork Chops With Creamy Gravy and Vegetables

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Ingredients:

Serving

4 pork loin chops, 1/2-inch thick, with bone in
1/4 tsp seasoning salt (to taste)
1/2 cup sour cream
1 (10 3/4 oz) can condensed cream of celery soup
1/4 tsp dried sage (to taste)
3 cups frozen cut green beans
1 1/2 cups o'brien frozen potatoes , with onions and bell peppers (from 24 oz package)

Directions:

Spray skillet with non stick spray.
Heat over medium high heat.
Sprinkle pork chops with seasoned salt, then cook 5 or 6 minutes until brown on both sides. Remove from pan and keep warm.
Combine sour cream, soup and sage, mix well.
Add to skillet, then stir in the frozen vegetables.
Place chops over vegetables, and press gently to seat.
Boil, then lower heat to medium-low. cover.
Cook 10 - 15 minutes. Pork chops should no longer be pink in the middle, and the vegetables should be tender. Stir occasionally.
Serve with rice or buttered noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	598.02 Kcal (2504 kJ)
Calories from fat	235.01 Kcal
		% Daily Value*
Total Fat	26.11g	40%
Cholesterol	190.06mg	63%
Sodium	376.82mg	16%
Potassium	1006.51mg	21%
Total Carbs	23.69g	8%
Sugars	1.08g	4%
Dietary Fiber	4.9g	20%
Protein	61.69g	123%
Vitamin C	14.1mg	24%
Iron	4mg	22%
Calcium	198.6mg	20%

Amount Per 100 g
Calories	138.36 Kcal (579 kJ)
Calories from fat	54.37 Kcal
		% Daily Value*
Total Fat	6.04g	40%
Cholesterol	43.97mg	63%
Sodium	87.18mg	16%
Potassium	232.86mg	21%
Total Carbs	5.48g	8%
Sugars	0.25g	4%
Dietary Fiber	1.13g	20%
Protein	14.27g	123%
Vitamin C	3.3mg	24%
Iron	0.9mg	22%
Calcium	46mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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