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Pork Chops with Cider Sauce Recipe

Pork Chops with Cider Sauce Recipe

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Ingredients:

Serving

4 center-cut bone-in pork chops about 3/4-inch thick
salt and pepper
2 tbsp olive oil
2 onions, thinly sliced
1 tbsp finely chopped fresh sage
1 1/2 cups apple cider

Directions:

Season pork chops with salt and pepper. In a nonstick skillet over medium-high heat, warm olive oil. Add onions and cook, stirring, until softened and golden, about 5 minutes. Push onions to edges of skillet and add chops. Cook, turning once, until browned, about 6 minutes total.
Sprinkle sage over chops and pour cider into pan. Bring to a boil, cover, reduce heat to medium-low and simmer until chops are cooked through, 8 to 10 minutes. Remove chops from pan, raise heat to high, and boil sauce until reduced and thickened, 2 to 3 minutes. Pour sauce and onions over chops and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1412.86 Kcal (5915 kJ)
Calories from fat	510.66 Kcal
		% Daily Value*
Total Fat	56.74g	87%
Cholesterol	491.28mg	164%
Sodium	432.63mg	18%
Potassium	3342.37mg	71%
Total Carbs	63.61g	21%
Sugars	47.88g	192%
Dietary Fiber	5.2g	21%
Protein	159.06g	318%
Vitamin C	19.6mg	33%
Iron	7.7mg	43%
Calcium	247.3mg	25%

Amount Per 100 g
Calories	107.29 Kcal (449 kJ)
Calories from fat	38.78 Kcal
		% Daily Value*
Total Fat	4.31g	87%
Cholesterol	37.31mg	164%
Sodium	32.85mg	18%
Potassium	253.81mg	71%
Total Carbs	4.83g	21%
Sugars	3.64g	192%
Dietary Fiber	0.39g	21%
Protein	12.08g	318%
Vitamin C	1.5mg	33%
Iron	0.6mg	43%
Calcium	18.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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