Pork Chops & Sauerkraut in Beer Recipe

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Pork Chops & Sauerkraut in Beer
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Ingredients:

Directions:

  1. Render fat in hot skillet and brown pork chops on both sides with sliced garlic (about 5 to 7 minutes a side).
  2. Remove chops from skillet; drain fat and remove garlic; reduce heat; return chops to skillet.
  3. Season both sides of chops.
  4. Cover chops with thinly sliced onion and then sauerkraut.
  5. Pour most of beer over all.
  6. Cover and simmer slowly for 45 minutes to 1 hour, baste occasionally; do not allow to cook dry.
  7. Goes well with sweet potatoes, baked beans, or corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.59 Kcal (141 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.19mg 0%
Potassium 44.79mg 1%
Total Carbs 4.19g 1%
Sugars 0.74g 3%
Dietary Fiber 0.38g 2%
Protein 0.21g 0%
Vitamin C 1.4mg 2%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 42.97 Kcal (180 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.08mg 0%
Potassium 57.3mg 1%
Total Carbs 5.36g 1%
Sugars 0.94g 3%
Dietary Fiber 0.48g 2%
Protein 0.27g 0%
Vitamin C 1.8mg 2%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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