Pork Carnitas Recipe

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Pork Carnitas
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Ingredients:

Directions:

  1. Sprinkle pork with 1 t each salt and pepper. In a large
  2. Skillet, heat veg oil over med high heat. Brown pork. In a
  3. Crock pot, combine onion and chilies. Place pork over.
  4. Pour water over pork and sprinkle with garlic and chili
  5. Powders. Cook on low for 10 hours. Remove and shred
  6. Pork. Serve with tortillas topped with cheese, sour
  7. Cream and chopped tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.98 Kcal (1742 kJ)
Calories from fat 149.38 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 97.89mg 33%
Sodium 258.47mg 11%
Potassium 684.06mg 15%
Total Carbs 33.68g 11%
Sugars 2.23g 9%
Dietary Fiber 4.49g 18%
Protein 34.86g 70%
Vitamin C 32.7mg 54%
Iron 2.1mg 12%
Calcium 282.5mg 28%
Amount Per 100 g
Calories 158.52 Kcal (664 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 26%
Cholesterol 37.3mg 33%
Sodium 98.5mg 11%
Potassium 260.68mg 15%
Total Carbs 12.83g 11%
Sugars 0.85g 9%
Dietary Fiber 1.71g 18%
Protein 13.29g 70%
Vitamin C 12.5mg 54%
Iron 0.8mg 12%
Calcium 107.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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