Pork Balsamico With Mushrooms Recipe

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Pork Balsamico With Mushrooms
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Ingredients:

Directions:

  1. Rub pork tenderloin slices with 1 tsp. salt and 1/2 tsp. pepper. Cook pork in hot oil in a large skillet over medium-high heat 4 to 5 minutes on each side or to desired degree of doneness. Transfer pork to a serving platter, and keep warm.
  2. Add garlic to skillet; sauté 30 seconds, stirring constantly. Add mushrooms and remaining 1/4 tsp. salt and 1/4 tsp. pepper to skillet; sauté 3 minutes. Stir in vinegar; cook, stirring frequently, 3 to 5 minutes or until mushrooms are tender. Spoon mushroom mixture over pork, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1367.86 Kcal (5727 kJ)
Calories from fat 416.27 Kcal
% Daily Value*
Total Fat 46.25g 71%
Cholesterol 589.55mg 197%
Sodium 3419.67mg 142%
Potassium 3899.47mg 83%
Total Carbs 25.61g 9%
Sugars 19.77g 79%
Dietary Fiber 0.83g 3%
Protein 191.85g 384%
Vitamin C 2.4mg 4%
Iron 10.9mg 61%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 123.67 Kcal (518 kJ)
Calories from fat 37.63 Kcal
% Daily Value*
Total Fat 4.18g 71%
Cholesterol 53.3mg 197%
Sodium 309.17mg 142%
Potassium 352.55mg 83%
Total Carbs 2.32g 9%
Sugars 1.79g 79%
Dietary Fiber 0.08g 3%
Protein 17.35g 384%
Vitamin C 0.2mg 4%
Iron 1mg 61%
Calcium 9.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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