Pork and Mushroom Patties Recipe

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Pork and Mushroom Patties
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Ingredients:

Directions:

  1. Heat the oil in a sauté pan (preferably non-stick), add the onion and ginger, and sauté while stirring, until the onion is soft but not browned.
  2. Add the chopped mushrooms and sauté while stirring, until the mushrooms are soft.
  3. Allow the mushroom mixture to cool. (10 minutes is probably sufficient. Transfer the mixture from the sauté pan to a cold bowl and, after a few minutes, put the bowl in the fridge.).
  4. Combine the cooled mushroom mixture, minced pork, egg, breadcrumbs, hoisin sauce and spice in a bowl and mix until the ingredients are well-combined.
  5. Divide the mixture into 8 portions and shape into patties.
  6. Heat the extra oil in the sauté pan, add the patties and sauté, turning after about 3 minutes.
  7. Sauté the patties until they have browned and are cooked right through. (6-10 minutes).
  8. Serve the patties ganished with parsley, with a vegetable stir-fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1291.58 Kcal (5408 kJ)
Calories from fat 1186.02 Kcal
% Daily Value*
Total Fat 131.78g 203%
Cholesterol 176.04mg 59%
Sodium 173.15mg 7%
Potassium 825.67mg 18%
Total Carbs 6.1g 2%
Sugars 3.32g 13%
Dietary Fiber 1.33g 5%
Protein 19.61g 39%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 467.1 Kcal (1956 kJ)
Calories from fat 428.93 Kcal
% Daily Value*
Total Fat 47.66g 203%
Cholesterol 63.67mg 59%
Sodium 62.62mg 7%
Potassium 298.61mg 18%
Total Carbs 2.2g 2%
Sugars 1.2g 13%
Dietary Fiber 0.48g 5%
Protein 7.09g 39%
Vitamin C 0.9mg 4%
Iron 0.1mg 2%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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