Pork and Mushroom Balls Recipe

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Pork and Mushroom Balls
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Ingredients:

Directions:

  1. Combine pork, Worcestershire sauce and the chopped green oignon or chives.
  2. Make average size balls with the mixture and roll into the wheat germ to create a coating.
  3. Cook the balls into a cookie sheet for about 20 minutes at 325°F and turn them occasionally.
  4. Warm up the mushroom soup and serve over the balls.
  5. Serve everything on a bed of rice with any greens you like.
  6. Absolutely delicious! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.08 Kcal (1482 kJ)
Calories from fat 76.78 Kcal
% Daily Value*
Total Fat 8.53g 13%
Cholesterol 67.19mg 22%
Sodium 154.26mg 6%
Potassium 419.81mg 9%
Total Carbs 33.14g 11%
Sugars 16.83g 67%
Dietary Fiber 4.18g 17%
Protein 39.97g 80%
Vitamin C 1.3mg 2%
Iron 5.4mg 30%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 189.69 Kcal (794 kJ)
Calories from fat 41.13 Kcal
% Daily Value*
Total Fat 4.57g 13%
Cholesterol 35.99mg 22%
Sodium 82.64mg 6%
Potassium 224.9mg 9%
Total Carbs 17.75g 11%
Sugars 9.02g 67%
Dietary Fiber 2.24g 17%
Protein 21.41g 80%
Vitamin C 0.7mg 2%
Iron 2.9mg 30%
Calcium 37.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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