Pork and Hominy Stew Recipe

Posted by
Rate It!
Pork and Hominy Stew
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Sprinkle pork with salt and pepper. Warm oil in a large skillet over medium-high heat. Cook pork, in batches if necessary, browning on all sides, about 10 to 15 minutes. Add to slow cooker and drain off all but 1 Tbsp. fat. Add onion, chili powder and garlic to skillet and cook, stirring, until softened, 2 minutes. Stir in beer and cook for 1 minute, scraping up browned bits from bottom of pan with a wooden spoon. Add mixture to slow cooker
  2. Add tomatoes to slow cooker. Cover and cook on low until meat is just tender, about 6 hours. Stir in hominy and oregano and cook 1 hour more. Remove pork from pot with tongs. When cool enough to handle, shred pork. Skim fat from top of broth, stir in shredded pork, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2836.61 Kcal (11876 kJ)
Calories from fat 897.58 Kcal
% Daily Value*
Total Fat 99.73g 153%
Cholesterol 960.35mg 320%
Sodium 35.35mg 1%
Potassium 77.18mg 2%
Total Carbs 188.54g 63%
Sugars 152.76g 611%
Dietary Fiber 1.05g 4%
Protein 252.57g 505%
Vitamin C 39.3mg 66%
Vitamin A 6mg 201%
Iron 12.4mg 69%
Calcium 495.8mg 50%
Amount Per 100 g
Calories 1207.26 Kcal (5055 kJ)
Calories from fat 382.01 Kcal
% Daily Value*
Total Fat 42.45g 153%
Cholesterol 408.73mg 320%
Sodium 15.05mg 1%
Potassium 32.85mg 2%
Total Carbs 80.24g 63%
Sugars 65.02g 611%
Dietary Fiber 0.45g 4%
Protein 107.49g 505%
Vitamin C 16.7mg 66%
Vitamin A 2.6mg 201%
Iron 5.3mg 69%
Calcium 211mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 64.8
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top