Pork and Chickpea Chili Recipe

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Pork and Chickpea Chili
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Ingredients:

Directions:

  1. Cook pork, scallions and garlic in a large nonstick skillet over medium-high heat, breaking up meat as it cooks, until pork is no longer pink.
  2. Stir in chickpeas, hominy, salsa, 1⁄3 cup water, the cumin and salt.
  3. Bring to a boil. Reduce heat and simmer, covered, 12 to 15 minutes to develop flavors.
  4. Serve over rice; garnish with radishes and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.47 Kcal (2083 kJ)
Calories from fat 451.75 Kcal
% Daily Value*
Total Fat 50.19g 77%
Cholesterol 54.42mg 18%
Sodium 199.74mg 8%
Potassium 306.24mg 7%
Total Carbs 3.62g 1%
Sugars 0.5g 2%
Dietary Fiber 0.58g 2%
Protein 7.61g 15%
Vitamin C 3.2mg 5%
Iron 0.7mg 4%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 481.69 Kcal (2017 kJ)
Calories from fat 437.42 Kcal
% Daily Value*
Total Fat 48.6g 77%
Cholesterol 52.69mg 18%
Sodium 193.4mg 8%
Potassium 296.53mg 7%
Total Carbs 3.5g 1%
Sugars 0.49g 2%
Dietary Fiber 0.56g 2%
Protein 7.37g 15%
Vitamin C 3.1mg 5%
Iron 0.7mg 4%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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