Poppycock Recipe

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Poppycock
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Ingredients:

  • 3 quarts popped corn
  • 1 cup pecan
  • 1 cup slivered almonds
  • 1 1/3 cups sugar
  • 1 cup butter
  • 1 tsp vanilla or 1 tsp almond extract

Directions:

  1. Pop corn and mix with nuts in a large bowl or roaster pan.
  2. Combine sugar, butter, and syrup in a 2-quart saucepan. Bring to a boil over medium heat, stirring constantly.
  3. Continue boiling for 10 to 15 minutes. Syrup will turn a light caramel color.
  4. Remove from heat and stir in vanilla.
  5. Pour over popcorn/nut mixture and stir to mix well.
  6. When cool, break into chunks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.18 Kcal (2391 kJ)
Calories from fat 340.71 Kcal
% Daily Value*
Total Fat 37.86g 58%
Cholesterol 40.67mg 14%
Sodium 49.15mg 2%
Potassium 590.34mg 13%
Total Carbs 58.32g 19%
Sugars 29.75g 119%
Dietary Fiber 7.6g 30%
Protein 9.32g 19%
Vitamin C 11mg 18%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 53mg 5%
Amount Per 100 g
Calories 246.17 Kcal (1031 kJ)
Calories from fat 146.84 Kcal
% Daily Value*
Total Fat 16.32g 58%
Cholesterol 17.53mg 14%
Sodium 21.18mg 2%
Potassium 254.43mg 13%
Total Carbs 25.14g 19%
Sugars 12.82g 119%
Dietary Fiber 3.28g 30%
Protein 4.02g 19%
Vitamin C 4.7mg 18%
Vitamin A 0.1mg 6%
Iron 1.1mg 14%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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