Poppy Seed French Toast Recipe

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Poppy Seed French Toast
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Ingredients:

Directions:

  1. In a small mixing bowl whisk together the poppy seeds, eggs, milk, vanilla, nutmeg, and sugar.
  2. Heat a griddle or large frying pant over medium heat. Melt 1 tablespoon of the butter in the frying pan.
  3. Dip one slice of the bread into the egg batter, then quickly take it out. Continue dipping bread slices, stirring the batter frequently so all the poppy seeds don't sink to the bottom, and laying the bread on the frying pan until no more bread will fit.
  4. Cook the slices for about 2 minutes per side, or until they are golden brown. Repeat with remaining bread. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.23 Kcal (1646 kJ)
Calories from fat 121.73 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 140.48mg 47%
Sodium 502.51mg 21%
Potassium 394.33mg 8%
Total Carbs 49.43g 16%
Sugars 14.6g 58%
Dietary Fiber 8.89g 36%
Protein 18.47g 37%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 5.5mg 31%
Calcium 839.4mg 84%
Amount Per 100 g
Calories 152.23 Kcal (637 kJ)
Calories from fat 47.12 Kcal
% Daily Value*
Total Fat 5.24g 21%
Cholesterol 54.38mg 47%
Sodium 194.54mg 21%
Potassium 152.66mg 8%
Total Carbs 19.14g 16%
Sugars 5.65g 58%
Dietary Fiber 3.44g 36%
Protein 7.15g 37%
Iron 2.1mg 31%
Calcium 324.9mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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