Directions:
- Preheat the oven to 425F.
- Grease a 6-cup muffin tin (or the middle 6 cups of a 12-cup tin) well with the melted butter and place in preheated oven for 1-2 minutes.
- In a large bowl, whisk together the eggs, milk and salt.
- Sift flour over mixture and whisk until smooth.
- Remove heated muffin tin from oven and divide the batter evenly into the buttered muffin cups.
- Bake for 20 minutes at 425F, then rotate the pan (to ensure even cooking) and reduce oven heat to 350F.
- Bake for an additional 10 minutes, until golden brown and crisp.
- Remove from pan and cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.75 Kcal (489 kJ) | ||
| Calories from fat | 20.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 64.03mg | 21% | |
| Sodium | 235.77mg | 10% | |
| Potassium | 106.33mg | 2% | |
| Total Carbs | 18.03g | 6% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 5.47g | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.41 Kcal (621 kJ) | ||
| Calories from fat | 26.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 81.4mg | 21% | |
| Sodium | 299.7mg | 10% | |
| Potassium | 135.17mg | 2% | |
| Total Carbs | 22.92g | 6% | |
| Sugars | 2.58g | 8% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 6.95g | 11% | |
| Iron | 0.7mg | 3% | |
| Calcium | 80.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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