Pop Pop's Roast Leg of Lamb Recipe

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Pop Pop's Roast Leg of Lamb
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Ingredients:

  • 2 garlic cloves
  • 1 tbsp olive oil
  • 1 1/2 tsp savory
  • 1 tsp rosemary
  • 1 tsp salt
  • 3/4 tsp ground pepper

Directions:

  1. Preheat Oven to 400°F
  2. Score 1/4 inch deep diamonds in lamb.
  3. Mash & chop garlic into fine peices and mix together with olive oil, savory, rosemary, salt & pepper.
  4. Insert and rub mixture all over lamb.
  5. Reduce oven temperature to 325° and bake about
  6. 30-35 minutes per pound for a 6-8 lb. roast.
  7. Or use a digital meat thermometer. (Take roast out of oven when thermometer reaches 130 degrees F and let rest for 20 minutes: Roast will continue to cook while resting. Keep thermometer in roast while it is resting and when it reaches desired doneness, you may carve the roast.).
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1055.66 Kcal (4420 kJ)
Calories from fat 640.45 Kcal
% Daily Value*
Total Fat 71.16g 109%
Cholesterol 343.9mg 115%
Sodium 710.66mg 30%
Potassium 1694.85mg 36%
Total Carbs 0.78g 0%
Sugars 0.01g 0%
Dietary Fiber 0.27g 1%
Protein 100.64g 201%
Vitamin C 0.5mg 1%
Iron 10.8mg 60%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 197.63 Kcal (827 kJ)
Calories from fat 119.9 Kcal
% Daily Value*
Total Fat 13.32g 109%
Cholesterol 64.38mg 115%
Sodium 133.04mg 30%
Potassium 317.29mg 36%
Total Carbs 0.15g 0%
Sugars 0g 0%
Dietary Fiber 0.05g 1%
Protein 18.84g 201%
Vitamin C 0.1mg 1%
Iron 2mg 60%
Calcium 12mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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