Ponzio’s Pumpkin Pie Recipe

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Ponzio’s Pumpkin Pie
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Ingredients:

Directions:

  1. Cut the skin off the pumpkin, cut pumpkin in half and clean out the strings and seeds.
  2. Place the pumpkin in a kettle of boiling water and boil until tender.
  3. Carefully remove the pumpkin and place in a cheesecloth square, tying it up as tightly as possible.
  4. Hang overnight over a pan or bowl to collect the draining juices—OR line a colander on top of a bowl, and place the boiled pumpkin in the colander; cover with plastic wrap and let stand overnight.
  5. Remove the pumpkin from the cheesecloth or colander and puree in a food processor.
  6. Preheat oven to 375°.
  7. In a big bowl, combine the pumpkin puree, sugar, dry milk, corn syrup, spices, and salt.
  8. In another bowl, combine the cream, eggs, and milk, then add to the pumpkin mixture.
  9. Pour into the pie crust and bake for 1 hour and 10 minutes to 1 hour and 20 minutes (cover crust edges with foil to prevent overbrowning).
  10. Let pie cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.26 Kcal (1894 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 69.49mg 23%
Sodium 502.88mg 21%
Potassium 268.11mg 6%
Total Carbs 77.39g 26%
Sugars 37.45g 150%
Dietary Fiber 6.44g 26%
Protein 5.7g 11%
Vitamin C 3.1mg 5%
Iron 1.4mg 8%
Calcium 127.6mg 13%
Amount Per 100 g
Calories 191.95 Kcal (804 kJ)
Calories from fat 56.3 Kcal
% Daily Value*
Total Fat 6.26g 23%
Cholesterol 29.49mg 23%
Sodium 213.44mg 21%
Potassium 113.8mg 6%
Total Carbs 32.85g 26%
Sugars 15.9g 150%
Dietary Fiber 2.73g 26%
Protein 2.42g 11%
Vitamin C 1.3mg 5%
Iron 0.6mg 8%
Calcium 54.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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