Ponchiki Recipe

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Ponchiki
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Ingredients:

  • ponchiki
  • a scrumptious russian donut recipe for teatime.
  • 1 1/2 cups flour
  • 2 tbsp sugar
  • 1 tbsp butter
  • 1 egg
  • 1/2 cup milk
  • 1/2 tsp baking powder
  • sift flour , baking powder and cinnamon into a bowl. beat eggs along with sugar and then add the butter and milk. stir. slowly add the flour mix while you continue to stir. knead the resulting dough. roll the dough out to about 1/2-inch thick. cut round shapes out and make a hole in the middle so that you end up with rings. fry in hot oil until golden-brown. sprinkle powdered sugar on top.

Directions:

  1. From my collection
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.33 Kcal (885 kJ)
Calories from fat 69.79 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 24.58mg 8%
Sodium 640.27mg 27%
Potassium 118.52mg 3%
Total Carbs 30.92g 10%
Sugars 2.73g 11%
Dietary Fiber 3.11g 12%
Protein 4.74g 9%
Iron 1.9mg 11%
Calcium 118.7mg 12%
Amount Per 100 g
Calories 305.12 Kcal (1277 kJ)
Calories from fat 100.77 Kcal
% Daily Value*
Total Fat 11.2g 12%
Cholesterol 35.49mg 8%
Sodium 924.41mg 27%
Potassium 171.11mg 3%
Total Carbs 44.64g 10%
Sugars 3.94g 11%
Dietary Fiber 4.49g 12%
Protein 6.85g 9%
Iron 2.8mg 11%
Calcium 171.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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