Cranberry Walnut Bars Recipe

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Cranberry Walnut Bars
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Ingredients:

Directions:

  1. CRUST:.
  2. Combine flour and 1/2 cup sugar in a mixer, blender or food processor. Add butter in small pieces and blend quickly, just until mixture resembles coarse meal.
  3. Blend egg and milk together, pour into flour mixture and mix just until dough comes together. Divide dough into 2 equal portions.
  4. Wrap dough in plastic and refrigerate 1 hour.
  5. FILLING:.
  6. Preheat oven to 300 degrees Fahrenheit (149 C).
  7. Spread walnuts on a baking sheet and toast in oven for 5 minutes (less if using pre-chopped walnuts - they can burn easily). Remove walnuts from oven.
  8. Increase oven temperature to 375 F (190 C).
  9. In a medium saucepan, bring cranberries, water and sugar to a boil.
  10. Reduce heat and simmer until berries have broken down and syrup has thickened, about 15 minutes.
  11. Remove pan from heat and stir in butter. Add almond liqueur, if desired. Cover pan and set aside to allow berries to cool and thicken.
  12. Coarsely chop walnuts and stir into cranberries.
  13. Lightly grease a 9x13-inch baking pan. Remove dough from refrigerator and work with hands until pliable.
  14. On a floured surface, roll one half into a 10x14 rectangle. Lift it by wrapping around the rolling pin, then unroll over prepared pan. Press dough evenly over bottom and 1/2-inch up sides. Repair any cracks by pressing together with fingers.
  15. Pour cooled cranberry mixture over bottom crust. Roll remaining dough as above and place over filling. Trim away excess dough. Press down on top layer gently to fuse the layers. Sprinkle with 1 teaspoon sugar.
  16. Bake on middle rack in oven until edges are golden brown and center is light brown, 25-30 minutes. Cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1255.19 Kcal (5255 kJ)
Calories from fat 636.43 Kcal
% Daily Value*
Total Fat 70.71g 109%
Cholesterol 153.51mg 51%
Sodium 1698.88mg 71%
Potassium 383.76mg 8%
Total Carbs 142.96g 48%
Sugars 56.48g 226%
Dietary Fiber 14.17g 57%
Protein 17.44g 35%
Vitamin C 11.5mg 19%
Vitamin A 0.5mg 17%
Iron 5.7mg 32%
Calcium 277.1mg 28%
Amount Per 100 g
Calories 304.12 Kcal (1273 kJ)
Calories from fat 154.2 Kcal
% Daily Value*
Total Fat 17.13g 109%
Cholesterol 37.19mg 51%
Sodium 411.63mg 71%
Potassium 92.98mg 8%
Total Carbs 34.64g 48%
Sugars 13.68g 226%
Dietary Fiber 3.43g 57%
Protein 4.23g 35%
Vitamin C 2.8mg 19%
Vitamin A 0.1mg 17%
Iron 1.4mg 32%
Calcium 67.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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