Pomegranate Strawberry Smoothie Recipe

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Pomegranate Strawberry Smoothie
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Ingredients
5
Count
Nutrition
122
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Add strawberries, pomegranate juice, and yogurt to blender. Purée until smooth.
  2. Add the vanilla and blend. You may add more vanilla if you wish.
  3. Mix in the ice cubes until the desired consistency is achieved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.76 Kcal (510 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.18mg 0%
Sodium 40.75mg 2%
Potassium 307mg 7%
Total Carbs 29.81g 10%
Sugars 28.11g 112%
Dietary Fiber 1.7g 7%
Protein 3.22g 6%
Vitamin C 34.6mg 58%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 60.96 Kcal (255 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.59mg 0%
Sodium 20.4mg 2%
Potassium 153.68mg 7%
Total Carbs 14.92g 10%
Sugars 14.07g 112%
Dietary Fiber 0.85g 7%
Protein 1.61g 6%
Vitamin C 17.3mg 58%
Calcium 50.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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