Pomegranate Jelly Recipe

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Pomegranate Jelly
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  1. Combine pomegranate and lemon juice with sugar in a large, stainless steel saucepan. Bring to boil over high heat, and at once stir in liquid pectin. Bring to a full rolling boil, and boil exactly 1/2 minute. Remove from heat, and skim off foam.
  2. Ladle into hot, sterilized jars to within about 1/4 inch of the top. Seal, and process in a boiling water canner for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.52 Kcal (1551 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Potassium 209.96mg 4%
Total Carbs 94.59g 32%
Sugars 92.27g 369%
Dietary Fiber 0.37g 1%
Protein 0.11g 0%
Vitamin C 5.6mg 9%
Iron 0.1mg 1%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 199.63 Kcal (836 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.39mg 0%
Potassium 113.12mg 4%
Total Carbs 50.97g 32%
Sugars 49.71g 369%
Dietary Fiber 0.2g 1%
Protein 0.06g 0%
Vitamin C 3mg 9%
Iron 0.1mg 1%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 10

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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