Pome-Grape-Ora Combo Recipe

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Pome-Grape-Ora Combo
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Ingredients:

Directions:

  1. Smooth it all in a grinder
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.22 Kcal (1491 kJ)
Calories from fat 25.38 Kcal
% Daily Value*
Total Fat 2.82g 4%
Sodium 10.22mg 0%
Potassium 1165.6mg 25%
Total Carbs 83.9g 28%
Sugars 49.16g 197%
Dietary Fiber 13.04g 52%
Protein 8.88g 18%
Vitamin C 139.3mg 232%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 58.78 Kcal (246 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 4%
Sodium 1.69mg 0%
Potassium 192.34mg 25%
Total Carbs 13.84g 28%
Sugars 8.11g 197%
Dietary Fiber 2.15g 52%
Protein 1.47g 18%
Vitamin C 23mg 232%
Calcium 15.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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