Polynesian Shrimp Salad Recipe

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Polynesian Shrimp Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the shrimp, celery, water chestnuts, bean sprouts and onions. In a small bowl, combine the Miracle Whip, curry powder and salt; mix well. Stir into shrimp mixture; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.78 Kcal (355 kJ)
Calories from fat 41.7 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 13.1mg 4%
Sodium 414.18mg 17%
Potassium 201.51mg 4%
Total Carbs 10.25g 3%
Sugars 3.53g 14%
Dietary Fiber 2.05g 8%
Protein 2.57g 5%
Vitamin C 5.8mg 10%
Iron 0.5mg 3%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 71.32 Kcal (299 kJ)
Calories from fat 35.08 Kcal
% Daily Value*
Total Fat 3.9g 7%
Cholesterol 11.02mg 4%
Sodium 348.43mg 17%
Potassium 169.52mg 4%
Total Carbs 8.62g 3%
Sugars 2.97g 14%
Dietary Fiber 1.72g 8%
Protein 2.16g 5%
Vitamin C 4.8mg 10%
Iron 0.4mg 3%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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