Polynesian Meatballs Recipe

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Ingredients

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Ingredients:

Serving

1 can (5 oz) evaporated milk
1/3 cup chopped onion
2/3 cup crushed saltines
1 tsp seasoned salt
1-1/2 lb lean ground beef
sauce:
1 can (20 oz) pineapple tidbits
2 tbsp cornstarch
1/2 cup cider vinegar
2 tbsp soy sauce
2 tbsp lemon juice
1/2 cup packed brown sugar

Directions:

In a bowl, combine the milk, onion, saltines and seasoned salt. Crumble beef over mixture and mix well. With wet hands, shape into 1-in. balls. In a large skillet over medium heat, brown meatballs in small batches, turning often. Remove with a slotted spoon and keep warm. Drain skillet.
Drain pineapple, reserving juice; set pineapple aside. Add enough water to juice to measure 1 cup. In a bowl, combine the cornstarch, pineapple juice mixture, vinegar, soy sauce, lemon juice and brown sugar until smooth. Add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add meatballs. Reduce heat; cover and simmer for 15 minutes. Add the pineapple; heat through. Yield: about 6 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.97 Kcal (377 kJ)
Calories from fat	15.22 Kcal
		% Daily Value*
Total Fat	1.69g	3%
Cholesterol	17.92mg	6%
Sodium	258.49mg	11%
Potassium	126.72mg	3%
Total Carbs	11.19g	4%
Sugars	4.72g	19%
Dietary Fiber	0.28g	1%
Protein	6.95g	14%
Vitamin C	0.9mg	1%
Iron	1.2mg	7%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	170.52 Kcal (714 kJ)
Calories from fat	28.85 Kcal
		% Daily Value*
Total Fat	3.21g	3%
Cholesterol	33.96mg	6%
Sodium	489.91mg	11%
Potassium	240.17mg	3%
Total Carbs	21.21g	4%
Sugars	8.95g	19%
Dietary Fiber	0.52g	1%
Protein	13.17g	14%
Vitamin C	1.6mg	1%
Iron	2.2mg	7%
Calcium	23.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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